Real Results Personalized Training A Good Life
Work With Me
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Already have a package?
Simply click the link on the right, then log into your account or enter the certificate code from your purchase confirmation email to apply your package credits during booking.
Private Reformer Training
(Teens & Adults — teen height requirement 5’0”)
Precision. Strength. Intelligent Movement.
A fully personalized session using the reformer to build strength, improve alignment, and support injury prevention. Each session is tailored to your body and goals — whether you’re an athlete, returning to movement, or looking for focused, one-on-one support.
Mat Pilates, Barre Fusion, & Strength Training
(Private — Adults & Youth)
Strong Foundations. Thoughtful Movement
These sessions combine Pilates-based strength, functional training, and barre-inspired movement to build strong, balanced, and capable bodies.
Semi-Private Pilates, Barre Fusion, & Strength Training
(2–3 Participants • Adults & Youth)
Personal Coaching. Shared Experience.
Enjoy the benefits of personalized instruction while sharing your session with a friend or small group. You'll receive individualized coaching and exercise modifications in a fun, encouraging atmosphere—all at a lower cost than private training.
Please Note: You’re welcome to book with friends, family, or teammates. Just be sure your group is arranged prior to booking. Don’t have a group? Reach out. I’m happy to help guide you.
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Private Sessions are perfect if you want personalized instruction, hands-on coaching, or are recovering from an injury or learning Pilates for the first time.
The Good Life Membership is ideal if you enjoy working out at home with the flexibility to move whenever it fits your schedule.
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Yes! I work with both adults and youth athletes. Reformer sessions have a minimum height requirement, while mat-based sessions are available for both youth and adults.
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Sessions may be canceled or rescheduled up to 18 hours before your appointment. Late cancellations or missed appointments may be subject to the full session fee.
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For most people, 2–4 sessions or workouts per week is a great place to start. Consistency matters much more than perfection, and even one session a week can make a meaningful difference.
Frequently Asked Questions
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At Bon Vie Bodyworks, every workout is designed with purpose—not just to make you sweat. Whether you're joining me in the studio or through The Good Life membership, my goal is to help you build strength, move with confidence, and enjoy life outside the workout.
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Not at all! Whether you're brand new to Pilates or have years of experience, every session is tailored to your current fitness level, goals, and abilities.
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Just bring yourself and a water bottle! All equipment is provided in the studio.
Wear comfortable clothing you can move in. Grip socks are recommended.
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Most private and semi-private sessions are 50 minutes, giving us plenty of time for personalized instruction and movement.
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Bon Vie Bodyworks is a private home studio located in Oakville, Missouri. Directions and arrival instructions are provided after booking.