I help people build strength, move with confidence, and enjoy their good life through movement.
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Whether you’re in the studio with me or on The Good Life online membership, my goal is to make movement approachable, purposeful, and something you genuinely look forward to.
Movement has shaped my life for as long as I can remember.
Spending years performing professionally-including as a Radio City Rockette-taught me discipline, precision, an the importance of taking care of my body.
As my career evolved, so did my passion.
Today, I love helping people of all ages discover that movement isn't about being perfect. It's about building a body that supports the life you want to live.
Whether you're returning to exercise, training for a sport, or simply hoping to feel stronger in everyday life, I'm here o help you move with confidence.
From Professional Dancer to Pilates Instructor
What To Expect
Personalized
Every body is different. Every session and workout is designed to meet you where you are.
Purposeful
Movement should help you outside the workout, not just leave you exhausted.
Supportive
You'll always be encouraged, challenged appropriately, and welcomed exactly as you are.
The Journey That Shaped My Teaching
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Radio City Rockette
Years of discipline, precision, and performing on the world's most iconic stage.
Dance Teacher & Choreographer
Helping others discover confidence, discipline, and the joy of movement.
NBA Orlando Magic Dancer
Performing, connecting, and inspiring through movement.
Pilates Instructor
Focused on strength, alignment, and movement that lasts a lifetime.
Founder of Bon Vie Bodyworks
Creating a space where people of all ages can move well, feel strong, and live fully.
Bon Vie mean “The Good Life” in French, and that’s exactly what I hope to help you build.
Whether we meet in the studio or online, I’m honored to be a part of your journey.
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